| 2 Tbsp. butter or possibly margarine |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 1 Tbsp. all-purpose flour |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1/2 c. low-fat lowfat milk |
2 tablespoons |
$3.99 per gallon
|
$0.03 |
| 1 c. grated zucchini or possibly yellow squash |
1/4 cup |
$1.99 per pound
|
$0.14 |
| 2 Tbsp. chopped green onion |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1 tsp dry thyme, crushed |
1/4 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1/4 tsp pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 c. buttermilk or possibly low-fat lowfat milk |
2 tablespoons |
n/a
|
|
| 1 x egg |
1/4 egg |
$2.53 per 12 items
|
$0.05 |
| 1 1/2 c. crushed cornflakes |
1/3 cup |
$3.33 per 18 ounces
|
$0.07 |
| 1/3 c. grated Parmesan or possibly Romano cheese Dill Sauce |
1 tablespoon |
n/a
|
|
| 1 c. plain low-fat yogurt |
1/4 cup |
$2.50 per 32 ounces
|
$0.17 |
| 1/3 c. finely chopped cucumber |
1 tablespoon |
$1.69 per pound
|
$0.04 |
| 1/2 tsp dill weed |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| Total per Serving |
$0.63 |
| Total Recipe |
$2.53 |
Suggestions?