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Baby Avarakkai (Broad Beans) Kootu Recipe

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Baby Avarakkai (Broad Beans) Kootu
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Ingredients

  • Moong Dal – 1/4 cup
  • Dry Red Chillies – 2
  • Mustard Seeds – 1/4 tsp
  • Urad Dal – 1 tsp
  • Oil – 1 tsp
  • Bengal Gram Dal – 2 tsp
  • Asafoetida Powder – a pinch
  • Coconut – 4 tsp, grated
  • Curry Leaves – few
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 7g
Calories 52  
Calories from Fat 50 96%
Total Fat 5.66g 7%
Saturated Fat 1.36g 5%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg 0%
Total Carbs 0.53g 0%
Dietary Fiber 0.3g 1%
Sugars 0.22g 0%
Protein 0.12g 0%
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