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Aloo Gobhi (Gobi) Pulao | Potato Cauliflower Pilaf (Rice) | Easy Lunch Box Recipes For Kids Recipe
Ingredients
- Basmati Rice – 2 cups
- Potato, medium – 2
- Cauliflower – 1 medium size
- Onion – 1
- Green chilies – 2
- Ginger, grated – 1/2 tsp
- Red chili powder – 1 1/2 tsp
- Turmeric powder – 1/4 tsp
- Cumin seeds – 1/4 tsp
- Cinnamon – 1 inch stick
- Cloves – 2
- Star anise – 1
- Bay leaf – 1
- Water – 4 cups
- Salt – to taste
- Oil – 1 tbsp
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1634g | |
| Calories 1664 | |
| Calories from Fat 147 | 9% |
| Total Fat 16.81g | 21% |
| Saturated Fat 1.89g | 8% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 76mg | 3% |
| Potassium 1405mg | 40% |
| Total Carbs 340.01g | 91% |
| Dietary Fiber 11.9g | 40% |
| Sugars 7.73g | 5% |
| Protein 31.83g | 51% |
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