Creator: John Spottiswood
newbie goofy question..lol
Sindy
October 23, 2011
Hi all, so glad for the site, will need all the support I can get and hope to do the same for others.. My question is ... are all the recipes on the site recipes that can be used for EAT TO LIVE program... if yes, so to reask... i can eat any of the recipes on this whole site and be in compliance with Dr. Furhman's EAT TO LIVE program...lol... thank you!
Replies
John Spottiswood
February 15, 2012 06:35
Re: newbie goofy question..lol
Hi Sindy...sorry for the very late reply. All the recipes I post to the Eat To Live group are very healthy. Hopefully others follow the same rule. However, the site as a whole has lots of not-so-healthy recipes, so you'll need to check the ingredients and nutrition facts before endulging. Hope you find lots of good things to eat here!
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!