Zucchini... Stuffed and Barbecued Recipe

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Ingredients

  • 2 medium zucchini (note: you can use the gi-normous ones from your garden, you just might have to 'up' the stuffing)
  • 1/2 sweet white onion, diced
  • 2 cloves garlic, smashed or finely diced
  • About 1 cup chopped mushrooms
  • 1/2 pkg fake meat, beef style (see picture below)
  • 3 to 4 Tablespoons soyrizo
  • 1/4 tsp salt
  • 1/4 tsp pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 586g
Calories 128  
Calories from Fat 9 7%
Total Fat 1.06g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 634mg 26%
Potassium 1385mg 40%
Total Carbs 27.27g 7%
Dietary Fiber 6.3g 21%
Sugars 14.6g 10%
Protein 8.11g 13%
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