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7 Minute Zucchini Recipe

Name: 7 Minute Zucchini
Ingredients: 4 med Zucchini peeled and grated coarsely; 1 tsp salt; 1/2 lb fresh mushrooms; 1/4 c. butter; 1/4 c. onions minced; 1 clv garlic chopped; 1/2 c. lowfat sour cream; 1 Tbsp. basil

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $8.60 view details

4 med Zucchini peeled and grated coarsely
1 tsp salt
1/2 lb fresh mushrooms
1/4 c. butter
1/4 c. onions minced
1 clv garlic chopped
1/2 c. lowfat sour cream
1 Tbsp. basil

Directions

Let the grated zucchini stand to bleed out juice. Squeeze all liquid out of zucchini (I grate it into a sieve).
Heat mushrooms in a skillet removing any liquid which cooks out. Add in butter, garlic and onions, cooking till onions are just done, not fried. Add in zucchini and heat. Add in lowfat sour cream and basil and hot.
Really delicious!

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Amount Per Recipe	%DV
Recipe Size 1182g
Calories 815
Calories from Fat 622	76%
Total Fat 70.87g	89%
Saturated Fat 42.79g	171%
Trans Fat 0.0g
Cholesterol 182mg	61%
Sodium 2832mg	118%
Potassium 2895mg	83%
Total Carbs 39.78g	11%
Dietary Fiber 11.1g	37%
Sugars 22.13g	15%
Protein 19.29g	31%

7 Minute Zucchini Recipe

Ingredients