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Whole Wheat Pizza Dough Recipe

Name: Whole Wheat Pizza Dough
Ingredients: 2 c. whole wheat flour; 1/2 c. wheat germ; 1 envelope dry yeast; 3/4 teaspoon salt; 1 tbsp. oil; 1 tbsp. honey; 1 c. very hot water

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.19 view details

2 c. whole wheat flour
1/2 c. wheat germ
1 envelope dry yeast
3/4 teaspoon salt
1 tbsp. oil
1 tbsp. honey
1 c. very hot water

Directions

In bowl, mix well flour, wheat germ, yeast and salt. Stir in oil, honey, and water till well mixed; dough will be soft and sticky. Don't knead. Let rest 10 min.

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Amount Per Serving	%DV
Serving Size 152g
Recipe makes 4 servings
Calories 327
Calories from Fat 55	17%
Total Fat 6.33g	8%
Saturated Fat 0.74g	3%
Trans Fat 0.09g
Cholesterol 0mg	0%
Sodium 448mg	19%
Potassium 551mg	16%
Total Carbs 58.7g	16%
Dietary Fiber 11.1g	37%
Sugars 4.56g	3%
Protein 14.96g	24%

Whole Wheat Pizza Dough Recipe

Ingredients