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Ingredients
- Cauliflower – 1 cup, chopped
- Brinjal – 1/4 cup, chopped
- Onion – 1/4 cup, chopped
- Carrot – 1/4 cup, chopped
- Capsicum – 1/4 cup, sliced
- Spinach – 1/2 cup, chopped
- Tomatoes – 1, finely chopped, seeds removed
- Pizza Sauce (or Tomato Ketchup) – 1/2 cup
- Lemon Juice – 2 tsp
- Garam Masala Powder – 1 tsp
- Chaat Masala Powder – 1/4 tsp
- Garlic – 1 tsp, minced
- Olive Oil – 1/2 tsp
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 311g | |
| Calories 143 | |
| Calories from Fat 36 | 25% |
| Total Fat 4.01g | 5% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 278mg | 12% |
| Potassium 924mg | 26% |
| Total Carbs 23.37g | 6% |
| Dietary Fiber 5.9g | 20% |
| Sugars 7.81g | 5% |
| Protein 5.18g | 8% |
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