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Triple Berry Parfait Recipe

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Triple Berry Parfait
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Ingredients

  • 2 Tablespoons Blackberry sauce (or low sugar jam)
  • 6 ounces of vanilla flavored Greek yogurt, like Fage or Chobani
  • 1 cup mixed berries (I used blackberries, blueberries, and strawberries)
  • ½ to ¾ cup of Kashi Go Lean Crunch

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 456g
Calories 1085  
Calories from Fat 77 7%
Total Fat 8.62g 11%
Saturated Fat 1.07g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 382mg 16%
Potassium 1262mg 36%
Total Carbs 130.92g 35%
Dietary Fiber 26.3g 88%
Sugars 54.88g 37%
Protein 30.12g 48%
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