Tomato, Pickled Onion, And Coriander Sandwiches Recipe

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Servings: 1

Ingredients

Cost per recipe $7.50 view details
  •     Eight, (1/2-inch) slices whole-grain bread, toasted lightly if you like
  • 1/4 c. Mayonnaise
  • 2 lrg Tomatoes, sliced
  • 1/2 c. Pickled onions, (recipe follows)
  • 1 c. Fresh coriander sprigs
  • 1 med Onion, halved lengthwise and sliced crosswise 1/8 inch thick
  • 1/2 tsp Mustard seeds, crushed
  • 1/2 tsp Freshly grnd black pepper
  • 1/4 tsp Grnd cumin
  • 1/4 tsp Salt
  • 1/4 c. Plus 2 Tbsp. cider vinegar
  • 1 Tbsp. Sugar
  • 3 x Garlic cloves, crushed

Directions

  1. Spread bread with mayonnaise and make 4 sandwiches with tomato slices, pickled onions, and coriander sprigs, pressing together gently.
  2. In a saucepan of broiling water blanch onion 1 minute and drain. In pan simmer onion and remaining ingredients 3 min. Transfer mix to a small bowl and cold. Onions may be made 2 weeks ahead and chilled, covered.
  3. Makes about 1 c..
  4. Makes 4 sandwiches.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 846g
Calories 888  
Calories from Fat 542 61%
Total Fat 62.2g 78%
Saturated Fat 7.45g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 935mg 39%
Potassium 2253mg 64%
Total Carbs 91.47g 24%
Dietary Fiber 41.1g 137%
Sugars 29.66g 20%
Protein 15.81g 25%
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