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Toasted Pumpkin Seeds Recipe

Name: Toasted Pumpkin Seeds
Ingredients: Pumpkin seeds from 1 pumpkin; 1 tsp Garlic salt and/or possibly Lawry's seasoned salt; 1 tsp Cavender's Greek seasoning; 2 Tbsp. Butter, melted; 1 tsp Worcestershire sauce

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.05 view details

Â Â Pumpkin seeds from 1 pumpkin
1 tsp Garlic salt and/or possibly Lawry's seasoned salt
1 tsp Cavender's Greek seasoning
2 Tbsp. Butter, melted
1 tsp Worcestershire sauce

Directions

Preheat oven to 350 . Remove large fibers from pumpkin seeds. Don't WASH SEEDS. Mix ingredients together and add in to pumpkin seeds, coating well.
Arrange seeds on a cookie sheet with edges. Bake at 350 for 15 min or possibly till crisp. Stir occasionally.

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Amount Per Serving	%DV
Serving Size 8g
Recipe makes 8 servings
Calories 47
Calories from Fat 41	87%
Total Fat 4.6g	6%
Saturated Fat 2.12g	8%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 28mg	1%
Potassium 38mg	1%
Total Carbs 0.91g	0%
Dietary Fiber 0.3g	1%
Sugars 0.2g	0%
Protein 1.13g	2%

Toasted Pumpkin Seeds Recipe

Ingredients