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Thayir semiya Recipe

by Shanthi Muthuvel
Thayir semiya
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Servings: 4

Ingredients

  • 1 cup - Vermicelli / semiya (roasted)
  • 1 cup - Curd / thayir / yogurt
  • 1/4 cup - Milk (warm milk)
  • 1 tbsp - Chopped coriander leaves
  • 1 tbsp - Grated carrot
  • 10 nos - Cashew nuts
  • 1 1/2 cup - Water
  • Salt as needed Seasonings:
  • 1 tbsp - Oil
  • 1/4 tsp - Mustard seeds
  • 1/4 tsp - Split black gram / ulunthu
  • 1/4 tsp - Cumin seeds
  • 1 tbsp - Bengal gram / kadalai paruppu
  • 1 tsp - Ginger (chopped or grated)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 4 servings
Calories 308  
Calories from Fat 66 21%
Total Fat 7.46g 9%
Saturated Fat 1.06g 4%
Trans Fat 0.09g  
Cholesterol 2mg 1%
Sodium 20mg 1%
Potassium 265mg 8%
Total Carbs 47.9g 13%
Dietary Fiber 2.9g 10%
Sugars 3.07g 2%
Protein 12.81g 20%
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