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Super Green Ginger Snap Smoothie Recipe

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Super Green Ginger Snap Smoothie
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Ingredients

  • 1 young Thai coconut (water and meat) or 2 cups almond milk
  • 1 fist full of dandelion or kale
  • filtered water, as needed for volume
  • 2 bananas, preferably frozen
  • 2 Tablespoons hemp seeds
  • 2 Tablespoons chia seeds
  • 1 Tablespoon lucuma powder (optional)
  • vanilla extract (4 drops *Medicine Flower or 1 1/4 teaspoon liquid)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg, ground
  • 2 Tablespoons grated ginger
  • 1 Tablespoon Spirulina Powder (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 416g
Calories 1035  
Calories from Fat 664 64%
Total Fat 79.3g 99%
Saturated Fat 62.76g 251%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 1403mg 40%
Total Carbs 83.88g 22%
Dietary Fiber 35.5g 118%
Sugars 31.89g 21%
Protein 14.39g 23%
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