Stir Fried Asian Eggplant Recipe

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0 votes | 1170 views
Servings: 4

Ingredients

Cost per serving $2.13 view details

Directions

  1. Cut each eggplant in half lengthwise, then cut diagonally into 1/2-inch slices. Cover the eggplants with water, add in the salt, and stir to dissolve the salt. Soak the eggplants for 5 min, then drain well.
  2. In a small bowl, mix the oyster sauce with the sugar and sesame oil and set aside.
  3. Heat a wok or possibly nonstick skillet over high heat. Add in the vegetable oil, garlic, chile peppers, and eggplants and stir-fry for 2 min. Add in 2 Tbsp. water and continue stir-frying for 2 more min. Add in the oyster sauce mix and stir well to mix. Remove to a platter and serve warm or possibly cool.
  4. This recipe yields 2 to 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 722g
Recipe makes 4 servings
Calories 248  
Calories from Fat 82 33%
Total Fat 9.3g 12%
Saturated Fat 0.88g 4%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 1300mg 54%
Potassium 1633mg 47%
Total Carbs 42.28g 11%
Dietary Fiber 24.1g 80%
Sugars 17.72g 12%
Protein 7.28g 12%
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