Squash Soup For One (Or 2 Not So Hungry People) Recipe

Name: Squash Soup For One (Or 2 Not So Hungry People)
Ingredients: 1 sm acorn squash; 2 lrg garlic cloves; 1 c. vegetable stock or possibly more; 1/2 tsp Liquid Aminos or possibly salt, optional; 1/4 tsp black pepper; 1/4 tsp sage; dash cayenne; dash tabasco sauce; 1/2 c. wild rice cooked

by Global Cookbook

Add a photo

click to rate

0 votes | 634 views

0 reviews | 0 comments

Servings: 1

Ingredients

Cost per recipe $2.06 view details

1 sm acorn squash
2 lrg garlic cloves
1 c. vegetable stock or possibly more
1/2 tsp Liquid Aminos or possibly salt, optional
1/4 tsp black pepper
1/4 tsp sage
Â Â dash cayenne
Â Â dash tabasco sauce
1/2 c. wild rice cooked

Directions

Cut the squash in half and remove the seeds. Cover the bottom of a baking dish with 1/2 inch water, place the squash in it (face down) along with the garlic. Cook at 350 for 35 min. When the squash has cooled, scoop out the flesh and puree in a blender with baked garlic and vegetable stock. Place the puree in a small sauce pan along with spices and wild rice. Heat on low till the soup is warm.
I highly recommend lots of Tabasco for a soup which packs a punch!

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 402g
Calories 334
Calories from Fat 9	3%
Total Fat 1.07g	1%
Saturated Fat 0.18g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2119mg	88%
Potassium 645mg	18%
Total Carbs 72.17g	19%
Dietary Fiber 6.5g	22%
Sugars 4.05g	3%
Protein 12.58g	20%

Squash Soup For One (Or 2 Not So Hungry People) Recipe

Ingredients