Spinach and white bean pasta Recipe

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1 vote | 958 views

Easy and quick dish

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.58 view details

Directions

  1. cook the pasta according to directions and reserve pasta water.
  2. Saute in a skillet the onion and garlic until softened. Add in squash and chicken, beans and spinach. Add in a ladle full of pasta water and let simmer for a few minutes warm everything. Kill the heat and add in pasta and cheeses. Season with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 6 servings
Calories 401  
Calories from Fat 100 25%
Total Fat 11.26g 14%
Saturated Fat 4.8g 19%
Trans Fat 0.02g  
Cholesterol 37mg 12%
Sodium 281mg 12%
Potassium 773mg 22%
Total Carbs 50.82g 14%
Dietary Fiber 6.9g 23%
Sugars 2.62g 2%
Protein 24.73g 40%
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