Vegetarian fall recipes with 300 or fewer calories costing less than $1.5 per serving

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Rajma (Kidney Bean Curry) with Spinach

Rajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which…

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Mexican Coleslaw

I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the…

Sheet Pan Blueberry Muffin Tops

You won’t need any muffin top pans for these quick and easy Sheet Pan Blueberry Muffin Tops. You use a baking sheet to get the best part of these…

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Caramel Apple Bread Bake

A delicious caramel treat served with a brandy cream sauce

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Pumpkin Praline Muffins

A crunchy caramel-pecan topping crowns these moist and delicious muffins. Perfect for holiday breakfasts or snacks. I've made these several times…

Crunchy Green Bean Salad

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…