Vegan none::Raw recipes

Mango Coconut Bliss Smoothie

If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought…

Raw Vegan Zesty Lime Corn Salad

This raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway.…

Zucchini Fettuccine al Pesto

Who doesn’t crave pasta? I certainly do. Classic comfort food, right? But no one wants to wake up in the morning with carb face :) The solution:…

Fordhook Limas & Kelp Noodle Pesto with Lemon

Today’s recipe consists of my favorite kelp noodle “pasta”, lightly cooked fordhook lima beans, a mostly raw…

Vegan Coconut, Almond or Cashew Milk

Great replacement for soy milk. Much less expensive than buying already prepared and tastes just as good.…

Guacamole

I spend a lot of time on my blog in wistful remembrances of the delicious fruits and vegetables that I used to enjoy in Italy and, conversely,…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Meatless Humpday! Not Your Grandpas' Spinach Salad!

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Marinated Portobello Filet Mignon - Raw

Portobello mushrooms, the Filet Mignon of veggies! I was so excited to find this recipe but was a bit…

Peanut Butter Banana Tortilla Snack

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call…

Insalata di arance rosse

I recently found some blood oranges from California at the market--and I love blood oranges--so I made a blood orange salad as 'dessert': you just…

Zucchine a scapece

There are four quintessential Italian summer vegetables: tomatoes, peppers, eggplant and zucchini. Of these, zucchini seems to get the least…

Roasted Red Pepper Hummus

Muhammara

A great dip for grilled meats