Low fat fall recipes

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Biggest Loser Mixed Berry Smoothie

A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

Biggest Loser Recipes - Apple Crumble

Tasty And Healthy Biggest Loser Apple Crumble From The Hit Show The Biggest Loser.

Pumpkin Oatmeal Pancakes

A Healthy Fall Spin on Pancakes...reminds me of Little Debbie Oatmeal Creame Pie....of course, way healthier...low calorie, High Protein Clean…

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

"Fall" Inlove Chilli

There's something about Fall that brings out the Inner chef in me. All the smells, colors, and cool weather inspire me to cook my little heart…

Hot Cereal -- Steel-cut Oats

This is a very healthy and simple breakfast to make as well as to eat, specially during winter season!! I prefer steel cut oats over rolled oats,…

HCG Diet - Microwave Pickles

Quick And Easy To Make HCG Diet Microwave Pickles.

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Pumpkin Cookies

Reduced Fat Pumpkin Cookies

Oriental Vegetable and Rice Bowl

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the…

Cincinnati chili

A savory chili you can serve by itself with fresh baked bread or on top of spaghetti for a delightful family supper.