Souper Bowl of Dip (with Chips!) Recipe

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Servings: 4

Ingredients

  • 2 teaspoons butter
  • 1 tablespoon extra-virgin olive oil
  • 2 large onions, cut into thin slices (my slices could have been thinner!), with each slice cut in half
  • 1/2 teaspoon Dijon mustard (I used mustard with a little garlic, which lent a lovely flavor)
  • 1 tablespoon dry sherry
  • salt and pepper to taste (I used about 3/4 teaspoon sea salt and three grinds of the pepper mill)
  • 1-1/2 cups sour cream (half of this could be Greek yogurt if you want to be healthier)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 4 servings
Calories 247  
Calories from Fat 197 80%
Total Fat 22.4g 28%
Saturated Fat 11.64g 47%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 93mg 4%
Potassium 225mg 6%
Total Carbs 9.33g 2%
Dietary Fiber 1.2g 4%
Sugars 6.17g 4%
Protein 2.58g 4%
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