Soup with barley and vegetables Recipe

click to rate
1 vote | 4179 views

Tasty, thick and nourishing.

Prep time:
Cook time:
Servings: 4 servings
Tags:

Ingredients

Cost per serving $1.68 view details

Directions

  1. Place barley in a bowl and cover with hot water. Let it soak for 20-30 minutes. Drain and rinse.
  2. Cook barley in hot vegetable stock over medium heat for 15 minutes.
  3. Cut the sliced pancetta and prosciutto into thin sticks.
  4. Add pancetta, prosciutto, olive oil, carrots, celery, leeks, bay leaf and rosemary to the vegetable stock with pearl barley. Bring to the boil, then simmer for 15 minutes, or until barley and vegetables are very tender. Season with pepper.
  5. Serve soup with grated Parmesan or Grana Padano cheese.

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 403g
Recipe makes 4 servings
Calories 327  
Calories from Fat 109 33%
Total Fat 12.35g 15%
Saturated Fat 2.05g 8%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 581mg 24%
Potassium 379mg 11%
Total Carbs 46.08g 12%
Dietary Fiber 9.7g 32%
Sugars 3.14g 2%
Protein 9.85g 16%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment