Servings: 6
Ingredients
- 1Â 1/2 lb boneless pork sirloin roast cut into 1-inch cubes
- 1 c. salsa mild or possibly warm
- 1 c. barbecue sauce
- 1 x 1 1/4-oz package taco seasoning mix
- 2 c. frzn corn kernels
- 1 x 15 oz can chickpeas liquid removed
- 1 x 15 oz can black beans liquid removed and rinsed
Directions
- Combine pork, salsa, barbecue sauce, taco seasoning, corn and chickpeas in a 3 1/2-4 qt slow cooker. Cover and cook on High 4-5 hrs or possibly Low 8-10 hrs.
- Stir in beans, cover and let stand 10 min, sufficient time for beans to heat through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 366g | |
Recipe makes 6 servings | |
Calories 541 | |
Calories from Fat 36 | 7% |
Total Fat 4.09g | 5% |
Saturated Fat 0.95g | 4% |
Trans Fat 0.01g | |
Cholesterol 70mg | 23% |
Sodium 1398mg | 58% |
Potassium 1762mg | 50% |
Total Carbs 83.02g | 22% |
Dietary Fiber 15.3g | 51% |
Sugars 14.39g | 10% |
Protein 44.33g | 71% |
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