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Sizzling Teriyaki Squid Recipe

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Sizzling Teriyaki Squid
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Servings: 2

Ingredients

  • Ingredients (Sizzling Squid)
  • 2 large fresh squid with tentacles, cleaned and scored
  • oil
  • toasted sesame seeds
  • Ingredients (Teriyaki Sauce)
  • 1/4 cup soy sauce
  • 1 cup water
  • 1/4 cup mirin
  • 1/2 teaspoon minced ginger
  • 2 cloves minced garlic
  • 1/4 cup packed brown sugar (add more if you want it sweeter)
  • 2 tablespoons cornstarch

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 2 servings
Calories 253  
Calories from Fat 62 25%
Total Fat 6.92g 9%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1812mg 76%
Potassium 121mg 3%
Total Carbs 38.55g 10%
Dietary Fiber 0.5g 2%
Sugars 27.24g 18%
Protein 2.24g 4%
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