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Ingredients
- Serves 4 (we ate a 1.2kg crab each, though)
- 2 x 900 g (2 lb) live or cooked crabs
- 4 tablespoons groundnut or sunflower oil
- 4 fat garlic cloves, finely chopped
- 2.5 cm (1 inch) fresh root ginger, finely chopped
- 4 tablespoons tomato ketchup
- 3 medium-hot, red, Dutch chillies, finely chopped
- 2 tablespoons dark soy sauce 150 ml (5 fl oz) water
- A few turns of the black pepper mill
- 2 spring onions, cut into 5 cm (2 inch) pieces and finely shredded lengthways
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1114g | |
| Calories 1438 | |
| Calories from Fat 621 | 43% |
| Total Fat 69.92g | 87% |
| Saturated Fat 9.97g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 400mg | 133% |
| Sodium 10279mg | 428% |
| Potassium 2301mg | 66% |
| Total Carbs 21.28g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 14.96g | 10% |
| Protein 173.32g | 277% |
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