Shrimp Quesadilla Recipe

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0 votes | 954 views
Servings: 6

Ingredients

Cost per serving $1.42 view details
  • 3 sm Bell peppers, red, yellow,
  •     Green -- finely diced
  • 1 sm Red onion -- minced
  • 2 Tbsp. Extra virgin olive oil
  • 24 med Cooked shrimp -- coarsely
  •     Minced
  • 1 Tbsp. Minced fresh cilantro
  • 12 x Flour tortillas -- 6-inch
  • 3 Tbsp. Unsalted butter -- melted
  • 12 ounce Shredded Monterey jack
  •     Cheese -- or possibly
  •     Options--
  • 6 ounce Pepper jack cheese -- low
  • 1 1/2 c. Texas Caviar Salad --
  •     Commercially blended

Directions

  1. Saute/fry peppers and onion in oil in skillet till tender, about 5 min.
  2. Stir in shrimp and coriander leaves. Brush 1 side of each of 6 tortillas with melted butter. Arrange buttered side down on baking sheet(s). Top each tortilla with equal amounts of shrimp mix and cheese. Cover with remaining tortilla; lightly press down. Brush tops with butter.
  3. Bake 500F till lightly browned, about 5 min. Cut into quarters; arrange on 6 serving plates. For canapes, cut each quesadilla into 6 wedges.
  4. Serve with a bean and corn salsa or possibly pico de gallo and shredded lettuce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 6 servings
Calories 362  
Calories from Fat 260 72%
Total Fat 29.5g 37%
Saturated Fat 16.15g 65%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 372mg 16%
Potassium 186mg 5%
Total Carbs 4.07g 1%
Dietary Fiber 0.8g 3%
Sugars 2.63g 2%
Protein 20.45g 33%
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