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Shrimp Or Chicken In Fruit Sauce Recipe

Name: Shrimp Or Chicken In Fruit Sauce
Ingredients: 1 fresh pineapple; 2 apples; 2 bananas; 4 to 6 ounce. butter; 8 ounce. mango chutney (optional); 5 tbsp. flour; 5 teaspoon curry pwdr; 1 pt. half and half; Shrimp or possibly chicken breasts

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.13 view details

1 fresh pineapple
2 apples
2 bananas
4 to 6 ounce. butter
8 ounce. mango chutney (optional)
5 tbsp. flour
5 teaspoon curry pwdr
1 pt. half and half
Shrimp or possibly chicken breasts

Directions

Cook all fruits in butter till done. Add in flour, curry pwdr, chutney and cream and cook a little longer. Drain and pour over shrimp and bake for 20 min. If you use chicken breast, precook them for 40 min in oven at 350 degrees.

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Amount Per Serving	%DV
Serving Size 150g
Recipe makes 8 servings
Calories 269
Calories from Fat 191	71%
Total Fat 21.7g	27%
Saturated Fat 13.51g	54%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 129mg	5%
Potassium 226mg	6%
Total Carbs 17.74g	5%
Dietary Fiber 2.1g	7%
Sugars 7.25g	5%
Protein 3.1g	5%

Shrimp Or Chicken In Fruit Sauce Recipe

Ingredients