Shrimp and Fennel Risotto; winter blahs Recipe

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Ingredients

  • 2/3 cup ( 4.2oz, 125gr) Arborio rice (or other rice specifically for risotto – Carnaroli or Vialone Nano)
  • 1/3 cup (3oz, 90ml) dry, white wine
  • 2 1/4 cups (18oz, 540ml) fish, seafood or chicken stock
  • 1 medium leek, sliced
  • 1 tbs butter
  • 1/2 cup (2oz, 60gr) Parmesan cheese – freshly grated
  • Condimenti
  • 7oz (210gr) cleaned shrimp
  • 1 medium fennel bulb, thinly sliced
  • 1 medium leek, sliced
  • 1/2 cup frozen peas, no sauce
  • 1/3 cup green olives, sliced
  • 1 tbs olive oil
  • When wine is almost absorbed add a 1/3 cup of stock, stir. (No need to stir constantly but do stir from time to time.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 326g
Calories 407  
Calories from Fat 289 71%
Total Fat 32.67g 41%
Saturated Fat 10.15g 41%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 953mg 40%
Potassium 857mg 24%
Total Carbs 23.99g 6%
Dietary Fiber 9.8g 33%
Sugars 3.8g 3%
Protein 9.02g 14%
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