Seafood English Muffins Recipe

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0 votes | 3332 views
Servings: 4

Ingredients

Cost per serving $0.52 view details

Directions

  1. Drain and wash shrimp well. Mix all ingredients except shrimp. (Add in last.) Cut muffins in half; spread mix lightly over muffins; then cut each half again (making quarters). Bake at 350 degrees for 5 to 15 min, till brown. Can be frzn before baking. Partially freeze on cookie sheet about 10 min and put into bags to freeze.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 4 servings
Calories 316  
Calories from Fat 229 72%
Total Fat 26.06g 33%
Saturated Fat 16.11g 64%
Trans Fat 0.0g  
Cholesterol 149mg 50%
Sodium 845mg 35%
Potassium 79mg 2%
Total Carbs 10.7g 3%
Dietary Fiber 0.7g 2%
Sugars 0.31g 0%
Protein 10.34g 17%
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