Print
Email
Ingredients
- 5 sea scallops
- 1 cup frozen blueberries
- 1 tablespoon water
- 1 tablespoon champagne (or white wine) vinegar
- 1/2 shallot, chopped finely
- 2 teaspoons fresh rosemary, chopped finely
- pinch of kosher salt
- pinch of black pepper
- 2 tablespoons olive oil, divided
- 5 small sprigs fresh rosemary
View Full Recipe at A Couple in the Kitchen
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 380g | |
| Calories 525 | |
| Calories from Fat 281 | 54% |
| Total Fat 32.01g | 40% |
| Saturated Fat 5.32g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 409mg | 17% |
| Potassium 759mg | 22% |
| Total Carbs 34.96g | 9% |
| Dietary Fiber 12.3g | 41% |
| Sugars 13.24g | 9% |
| Protein 26.76g | 43% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E5%20slices%20baguette%3C/p%3E%3Cp%3EPat%20dry%20the%20scallops%20and%20place%20aside.%20Place%20blueberries,%20water,%20vinegar,%20shallots,%20and%202%20teaspoons%20chopped%20rosemary%20in%20a%20small%20saucepan%20and%20cook%20over%20medium-high%20heat%20until%20reduced.%20Season%20with%20salt%20and%20pepper.%20Place%20one%20tablespoon%20olive%20oil%20in%20a%20non-stick%20skillet%20and%20heat.%20Skewer%20each%20scallop%20with%20a%20sprig%20of%20rosemary%20and%20sear%20on%20both%20sides%20until%20nicely%20browned.%20Drizzle%20baguette%20slices%20with%20oil%20and%20broil%20until%20brown.%20Assemble%20by%20placing%20one%20scallop%20on%20each%20baguette%20slice%20and%20top%20with%20blueberry%20sauce.%3C/p%3E){kind=link}