This is an easy and tasty preparation for any slightly bitter green. Be careful with the salt. It can easily get too salty!
Ingredients
- 2 Tbsp olive oil
- 4 garlic cloves minced
- 2 bunches broccoli rabe, collard greens or kale, stemmed and chopped
- 2 teaspoons rice vinegar
- Seasoning salt and freshly ground pepper to taste
Directions
- In a skillet, heat oil over medium heat. Add garlic and saute 30 seconds till translucent.
- Increase to Med-high and add the greens. Toss with tongs until wilted (3-4 min for Rabe or Collards, 5-6 minutes for Kale). Add vinegar, salt and pepper. Taste and adjust. Serve immediately.
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 21g | |
Recipe makes 4 servings | |
Calories 66 | |
Calories from Fat 60 | 91% |
Total Fat 6.81g | 9% |
Saturated Fat 0.94g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 31mg | 1% |
Total Carbs 1.16g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.07g | 0% |
Protein 0.47g | 1% |
Advertisement
Advertisement