Quinoa Graham Kerr Recipe

• 1 c. Quinoa
• 2 c. Water
• 1/2 pkt Gimme lean beef flavored meat substitute
• 1/2 lrg Onion, diced
• 2 x Cloves garlic, chopped
• 1/2 x Red pepper, diced
• 1 c. Frzn corn, thawed (I think it could stand more)
•     Vegetable broth or possibly wine for sauteeing
• 1/2 tsp Grnd cumin
• 1/4 tsp Cayenne pepper (start with 1/8 tsp. and add in as you like)
• 1/4 tsp Grnd black pepper
•     Salt to taste
•     Fresh parsley, chopped
•     Fresh cilantro, chopped (I left it out 'cause I cannot stand it)

Directions