Quick and Easy 5-Ingredient Cauli ‘n’ Cheese Recipe

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Ingredients

  • 1.5 lbs = 680 g organic cauliflower, chopped into 1/2-inch (1.3 cm) chunks
  • 1 cup = 240 ml organic heavy cream (without food additives)
  • 1 extra large organic egg
  • 2 teaspoons ground organic mustard seeds (or mustard powder / dry mustard)
  • 2 1/2 cups = 600 ml shredded Cheddar cheese

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 716g
Calories 1681  
Calories from Fat 1253 75%
Total Fat 142.54g 178%
Saturated Fat 88.49g 354%
Trans Fat 0.0g  
Cholesterol 625mg 208%
Sodium 2047mg 85%
Potassium 1237mg 35%
Total Carbs 21.86g 6%
Dietary Fiber 7.0g 23%
Sugars 8.35g 6%
Protein 83.36g 133%
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