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PULI SADAM | PULIYODARAI | TAMARIND RICE Recipe

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PULI SADAM | PULIYODARAI | TAMARIND RICE
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Ingredients

  • 1 1/2 cups of tamarind extract from Lemon sized ball
  • 2 tsp. of chana dal
  • Handful of roasted peanuts
  • 2-3 red chillies
  • 1/2 tsp. of turmeric powder
  • 1 tbsp .of roasted powder (recipe shown below)
  • 1/2 tsp. of asafoetida
  • A spring of curry leaves
  • 1/2 cup of sesame oil
  • Salt
  • Roasted Powder
  • For the roasted powder you need
  • 2 tbsp. of chana dal
  • 2 tbsp. of coriander seeds
  • 1/2 tsp. of black pepper
  • 5 - 8 nos. of red chillies (adjust according to your taste)
  • 2 tsp. of sesame seeds
  • 1/2 tsp. of fenugreek seeds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 156g
Calories 1208  
Calories from Fat 1141 94%
Total Fat 129.04g 161%
Saturated Fat 18.57g 74%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 405mg 12%
Total Carbs 12.88g 3%
Dietary Fiber 8.4g 28%
Sugars 1.24g 1%
Protein 10.82g 17%
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