Ingredients
- 1 Cup Channa dhal
- 3 Green chillies
- 2 Onions
- 3 Tomatoes
- 1 Brinjal
- Small piece of ginger
- 1/2 tsp. of turmeric powder
- 4 Garlic cloves
- A pinch of asafoetida
- A few nos. of Cinnamon, cloves,cardamom
- 1/2 tsp. of Aniseed
- 2 tsp. of oil
- salt to taste
- A best combination for Idli's and can also be taken with Dosa's
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 488g | |
Calories 250 | |
Calories from Fat 87 | 35% |
Total Fat 9.91g | 12% |
Saturated Fat 0.87g | 3% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 26mg | 1% |
Potassium 1103mg | 32% |
Total Carbs 38.98g | 10% |
Dietary Fiber 7.4g | 25% |
Sugars 18.05g | 12% |
Protein 6.43g | 10% |
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