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Puffed Rice Upma Recipe

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Puffed Rice Upma
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Ingredients

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 530g
Calories 1457  
Calories from Fat 63 4%
Total Fat 7.33g 9%
Saturated Fat 1.1g 4%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 773mg 22%
Total Carbs 311.04g 83%
Dietary Fiber 8.3g 28%
Sugars 7.26g 5%
Protein 28.12g 45%
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