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Prawn and Green Mango Salad Recipe

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Prawn and Green Mango Salad
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Ingredients

  • Prawns – 10, cooked, peeled, deveined
  • Green Mango – 1, peeled, finely sliced
  • Cucumber – 1, small, finely sliced, seeds removed
  • Cherry Tomatoes – 125 gms, halved
  • Onion – 1/2, finely sliced
  • Coriander Leaves – 1/4 cup
  • Mint Leaves – 1/4 cup
  • Basil Leaves – 1/4 cup
  • For the dressing:
  • Garlic – 2 cloves, finely chopped
  • Coriander Roots – 2, finely chopped
  • Palm Sugar – 1 tblsp
  • Thai Fish Sauce – 1 tblsp
  • Red Chilli – 1, small, finely chopped
  • Juice of 1 Lime

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 585g
Calories 247  
Calories from Fat 9 4%
Total Fat 1.1g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 1415mg 59%
Potassium 963mg 28%
Total Carbs 59.04g 16%
Dietary Fiber 6.9g 23%
Sugars 44.37g 30%
Protein 6.17g 10%
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