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Pork Steak with Mustard Brown Sauce Recipe

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Pork Steak with Mustard Brown Sauce
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Ingredients

  • 2 thick slices lean pork, 12oz (360gr) total weight
  • 1/2 tsp paprika
  • 2 tsp olive oil
  • 1 tbs fresh sage, chopped
  • 1/2 cup (4oz, 120ml) beef stock
  • 1 tbs ketchup
  • 1 tbs Dijon-style mustard
  • 2 tsp cornstarch (maizena) dissolved in 1 tbs water
  • 1/2 cup (4oz, 120gr) Greek yogurt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 169g
Calories 332  
Calories from Fat 163 49%
Total Fat 18.34g 23%
Saturated Fat 4.49g 18%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 230mg 10%
Potassium 682mg 19%
Total Carbs 10.44g 3%
Dietary Fiber 1.3g 4%
Sugars 3.56g 2%
Protein 30.57g 49%
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