Peach muffins with chia and hemp seeds Recipe

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1 vote | 448 views

Servings: 4

Ingredients

1 tbsp chia seeds
1/4 cup warm water
2 cups whole wheat flour
2 1/2 tsp baking powder
1/4 tsp sea salt1 tsp cinnamon
1/4 cup hemp seeds (or finely chopped walnuts)1/3 cup firmly packed brown sugar
3 tbsp canola oil (or oil of choice)
1/2 tsp vanilla extract
3/4 cup non-dairy milk1 large peach, finely chopped (I leave the peel on for extra fiber)

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