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Papaya, Dates and Guava Rice Recipe

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Papaya, Dates and Guava Rice
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Ingredients

  • Papaya – 1/3 cup, peeled, chopped
  • Guava – 1/3 cup, chopped
  • Seedless Dates – 1/3 cup
  • Basmati Rice – 1 cup
  • Yellow Food Colour – a pinch
  • Ghee – 3 tblsp
  • Milk – 1/2 cup
  • Sweetened Khoya (Palgova) – 100 gms
  • Sugar – 1/2 cup
  • Almonds – 1 tblsp, chopped
  • Cashewnuts – 1 tblsp, chopped
  • Cardamom Powder – a pinch

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 600g
Calories 1745  
Calories from Fat 404 23%
Total Fat 45.13g 56%
Saturated Fat 26.61g 106%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 61mg 3%
Potassium 1216mg 35%
Total Carbs 322.25g 86%
Dietary Fiber 10.9g 36%
Sugars 164.73g 110%
Protein 20.44g 33%
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