Oven Poached Salmon In Garlic Broth Recipe

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0 votes | 792 views
Servings: 4

Ingredients

Cost per serving $3.02 view details

Directions

  1. Preheat oven to 375 degrees. Combine first 3 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 5 min. Place coleslaw in an 11x7 inch baking dish; arrange fish on top of coleslaw. Pour juice mix over fish; sprinkle with cilantro and pepper. Bake at 375 degrees for 12 min or possibly till fish flakes easily when tested with a fork.
  2. NOTES : This dish is best served in a large, shallow pasta bowl.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 264g
Recipe makes 4 servings
Calories 401  
Calories from Fat 208 52%
Total Fat 23.02g 29%
Saturated Fat 5.19g 21%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 402mg 17%
Potassium 719mg 21%
Total Carbs 10.9g 3%
Dietary Fiber 0.5g 2%
Sugars 2.97g 2%
Protein 35.49g 57%
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