Oven baked chicken with tomato paste Recipe

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2 votes | 5848 views

A really easy recipe that tastes great

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Servings: 4
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Ingredients

Cost per serving $1.24 view details

Directions

  1. Pre-heat oven to 375 degrees
  2. In a mixing bowl, place olive oil, tomato paste, lemon juice, and garlic
  3. Add salt and pepper to taste
  4. In a baking dish, arrange chicken pieces and quartered potatoes
  5. Pour tomato paste over top and spread with a knife to even out and place sliced onions on top
  6. Cover with foil and bake for approximately 45 minutes
  7. When chicken is almost done, remove foil and broil just enough to brown onions

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Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 4 servings
Calories 397  
Calories from Fat 200 50%
Total Fat 22.45g 28%
Saturated Fat 4.44g 18%
Trans Fat 0.12g  
Cholesterol 47mg 16%
Sodium 389mg 16%
Potassium 1183mg 34%
Total Carbs 36.35g 10%
Dietary Fiber 5.4g 18%
Sugars 7.75g 5%
Protein 14.89g 24%
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