July 4th recipes with 200 or fewer calories costing less than $1.5 per serving added by professional chefs

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Roasted Red Pepper & Feta Dip

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Amos Miller
Feb 2011
Professional
3 votes
12780 views
Moroccan Tomato & Green Pepper Salad

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Amos Miller
Jan 2011
Professional
3 votes
8364 views
Chewy Chocolate Chip Oatmeal Bar Cookies

Chewy Chocolate Chip Oatmeal Bar Cookies

Quick to make, these bar cookies are a sister version of drop cookies (the dough can actually be made into…

Salad Foodie
Apr 2013
Professional
3 votes
11342 views
Incredible Chocolate Chip Cookies

Incredible Chocolate Chip Cookies

We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft,…

J. Gino Genovesi
Aug 2013
Professional
2 votes
9779 views
Stuffed Jalapenos

Stuffed Jalapenos

Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.

Wendi Taylor
Jun 2012
Professional
2 votes
8593 views
Aaron's Guacamole

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

J. Gino Genovesi
Jan 2014
Professional
2 votes
2630 views
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
Apr 2015
Professional
3 votes
11563 views
Sausage Cheddar Balls

Sausage Cheddar Balls

Chef Smith
Jan 2011
Professional
1 vote
2201 views
Garlic Herbed Sweet Potatoes

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Amos Miller
Mar 2011
Professional
1 vote
3018 views
My standard recipe for all of my cakes

My standard recipe for all of my cakes

I am sure that those of you that look over my cake recipes have noticed a certain pattern with all of my cakes.…

Cupcake Vixen
Jul 2012
Professional
1 vote
7297 views
Red White & Blue Berry Trifle

Red White & Blue Berry Trifle

Red White & Blue Berry Trifle is a jaw-dropping beauty to serve for July Fourth, flag day or any flag-flying holiday! The patriotic layers of…

Salad Foodie
Jun 2015
Professional
1 vote
5953 views
Coconut Pecan Cookies

Coconut Pecan Cookies

A search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk.…

Salad Foodie
Jun 2018
Professional
1 vote
3587 views
SLAPPY COOKIE OR SAD HAPPY

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

GARY ESTESS
Feb 2012
Professional
1 vote
2583 views
Bacon Wrapped Jalapenos

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Chef Smith
Aug 2010
Professional
1 vote
14360 views
Broccoli Dip

Broccoli Dip

Chef Smith
Aug 2010
Professional
1 vote
2356 views