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Non Fat Med White Sauce Recipe

Name: Non Fat Med White Sauce
Ingredients: 1 c. Water; 1/3 c. Instant dry non fat lowfat milk; 2 Tbsp. Flour; 1/4 tsp Salt; Few grains pepper

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0 votes | 1079 views

Servings: 1

Ingredients

Cost per recipe $0.03 view details

Beat with rotary beater till blended. Cook over med. heat, stirring constantly, till sauce thickens. Cook 1 - 2 min longer, stirring constantly.
Makes 1 c.. 195 calories per serv.

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