Microwave Applesauce Recipe

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Servings: 1

Ingredients

Cost per recipe $0.59 view details
  • Apples (4-6) Sugar (Brown or possibly white) Cinnamon

Directions

  1. Peel and core the apples. Cut into chunks.
  2. Place apples in a microwaveable dish with a few Tbsp. of water.
  3. Microwave on high for 8-10 min. Check the apples. When ready the apples will be soft. Mash them.
  4. Taste the sauce and sweeten with sugar to taste.
  5. Season the sauce with cinnamon to taste.
  6. You can serve this applesauce hot or possibly cool. It is great any time of the year.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 163g
Calories 85  
Calories from Fat 2 2%
Total Fat 0.28g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 175mg 5%
Total Carbs 22.62g 6%
Dietary Fiber 3.9g 13%
Sugars 17.02g 11%
Protein 0.43g 1%
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