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Mexican Salad Recipe

Name: Mexican Salad
Ingredients: 1/2 head lettuce; 1 can kidney beans (dark red), chilled; 1 lg. tomato; Green olives (about 3 per person); 1 c. shredded Cheddar cheese; 3 green onions; Catalina dressing; 2 c. Fritos corn chips

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.78 view details

1/2 head lettuce
1 can kidney beans (dark red), chilled
1 lg. tomato
Green olives (about 3 per person)
1 c. shredded Cheddar cheese
3 green onions
Catalina dressing
2 c. Fritos corn chips

Directions

Cut lettuce into bite size pcs. Drain and rinse kidney beans. Cut up tomato, green olives, and green onions. Place all in large bowl and mix with Catalina dressing. Add in Fritos corn chips before serving.

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Amount Per Serving	%DV
Serving Size 205g
Recipe makes 4 servings
Calories 233
Calories from Fat 97	42%
Total Fat 10.95g	14%
Saturated Fat 6.24g	25%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 612mg	26%
Potassium 443mg	13%
Total Carbs 20.38g	5%
Dietary Fiber 7.3g	24%
Sugars 3.74g	2%
Protein 13.92g	22%

Mexican Salad Recipe

Ingredients