Mexican Chicken Corn Chowder Recipe

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Cook time:
Servings: 8
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Ingredients

Cost per serving $0.53 view details
  • 2 cups cooked chicken, cubed
  • 1/2 cup chopped onion
  • 1 TBSP butter
  • 2 garlic cloves, minced
  • 1 1/2 cup chicken broth
  • 1 tsp ground cumin
  • 2 cups half-and-half cream
  • 2 cups shredded Pepper Jack cheese
  • 1 can (14-3/4 ounces) cream-style corn
  • 1 can (4 ounces) chopped green chiles, undrained
  • 1 tsp hot pepper sauce
  • 1 medium tomato, chopped
  • Optional: Minced fresh cilantro and fried tortilla strips

Directions

  1. In a Dutch oven, cook onion in butter over medium heat until translucent
  2. Add garlic; cook 1 minute longer.
  3. Add the chicken, chicken broth and cumin; bring to a boil.
  4. Reduce heat; cover and simmer for 5 minutes.
  5. Stir in the cream, cheese, corn, chiles and hot pepper sauce.
  6. Cook and stir over low heat until cheese is melted; add tomato.
  7. If desired, top with cilantro and tortilla strips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 8 servings
Calories 139  
Calories from Fat 70 50%
Total Fat 7.82g 10%
Saturated Fat 2.7g 11%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 255mg 11%
Potassium 226mg 6%
Total Carbs 9.05g 2%
Dietary Fiber 1.1g 4%
Sugars 1.97g 1%
Protein 8.97g 14%
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