Melon Hors D'oeuvre Recipe

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0 votes | 1617 views
Servings: 4

Ingredients

Cost per serving $0.34 view details

Directions

  1. Prepare melon balls or possibly cubes (use cantaloup, honeydew and watermelon in season).
  2. Quarter tomatoes, remove seeds and cut into strips.
  3. Peel cucumber and cut into dice. Sprinkle lightly with salt, cover and stand 30 min. Rinse well, drain and dry on paper towel.
  4. Combine melon with tomatoes and cucumber.
  5. Toss with the dressing cover and refrigeratecwo or possibly three hrs. Add in parslcy, mint and chives just before serving.
  6. Serve with warm herb bread.
  7. Serves six.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 443g
Recipe makes 4 servings
Calories 258  
Calories from Fat 128 50%
Total Fat 14.42g 18%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 299mg 12%
Potassium 776mg 22%
Total Carbs 31.98g 9%
Dietary Fiber 3.8g 13%
Sugars 28.36g 19%
Protein 4.84g 8%
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