Marinated Beef Round Recipe

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Servings: 2

Ingredients

Cost per serving $3.01 view details

Directions

  1. Pierce meat deeply with fork. Place in plastic bag in large bowl. Combine wine, vinegar, onion, beef broth, herbs, salt and pepper. Pour over meat in plastic bag; tie closed. Marinate in refrigerator for 24-48 hrs, turning occasionally.
  2. Remove meat from marinade. Make deep incisions in meat with tip of knife. Mix butter, parsley and garlic to smooth paste. Punch mix into incisions. Tie roast with string. Insert spit lengthwise through center of meat.
  3. Roast over cooled coals, basting with marinade every 20 min for 1 hour 30 min or possibly till meat thermometer registers 140 degrees for rare.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 448g
Recipe makes 2 servings
Calories 311  
Calories from Fat 107 34%
Total Fat 12.14g 15%
Saturated Fat 7.48g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 1404mg 59%
Potassium 669mg 19%
Total Carbs 25.63g 7%
Dietary Fiber 4.7g 16%
Sugars 9.89g 7%
Protein 3.98g 6%
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