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Maple Leaf Prime Pork Recipe Challenge – Pork Tenderloin with Warmed Apple and Caramelized Onion Compote Recipe
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Ingredients
- 1 Maple Leaf Prime Pork Tenderloin
- 1 teaspoon olive or canola oil
- freshly ground pepper
- 1/4 cup (50g) unsalted butter
- 1 onion
- 1 Gala apple, peeled, cored, and chopped coarsely
- 3/4 cup (200 ml) vegetable stock
- 2 teaspoons cornstarch
- 1 tablespoon cold water
- 2 teaspoons apple cider vinegar
- dash nutmeg
- sea salt
- pinch sugar
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 419g | |
| Calories 632 | |
| Calories from Fat 456 | 72% |
| Total Fat 51.82g | 65% |
| Saturated Fat 30.84g | 123% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 810mg | 34% |
| Potassium 242mg | 7% |
| Total Carbs 43.28g | 12% |
| Dietary Fiber 1.7g | 6% |
| Sugars 30.77g | 21% |
| Protein 1.61g | 3% |
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