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Ingredients
- Wholewheat Flour/ Atta - 1cup
- All purpose flour - ½cups (or use 1½cups of all purpose flour)
- Sugar - 2tbsp (add more if you want a sweeter buns/ pooris)
- Cumin seeds - ¾tsp
- Baking Soda - ⅛tsp
- Salt - 1tsp (or to taste)
- Ripe Banana - 1 medium
- Yogurt - 3tbsp
- Oil - for deep frying
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 124g | |
| Calories 106 | |
| Calories from Fat 15 | 14% |
| Total Fat 1.74g | 2% |
| Saturated Fat 1.05g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 22mg | 1% |
| Potassium 342mg | 10% |
| Total Carbs 22.19g | 6% |
| Dietary Fiber 2.0g | 7% |
| Sugars 14.17g | 9% |
| Protein 2.42g | 4% |
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.%20But%20these%20are%20not%20the%20typical%20yeast%20based%20banana%20buns%20or%20rolls,%20instead%20they%20are%20deep%20fried%20pooris%20made%20with%20a%20banana%20base%20dough.%3C/p%3E%3Cp%3EThe%20dough%20is%20quite%20sticky%20compared%20to%20regular%20poori%20dough%20and%20then%20dough%20is%20set%20aside%20to%20rest%20for%20at%20least%203~4%20hours%20or%20even%20overnight.%20I%20was%20initially%20skeptical%20how%20these%20pooris%20would%20taste%20with%20the%20banana%20in%20it.%20I%20thought%20they%20would%20have%20a%20very%20sweet%20banana%20flavor,%20but%20I%20was%20wrong.%20The%20banana%20flavor%20is%20very%20mild%20and%20with%20the%20addition%20of%20cumin%20seeds,%20they%20taste%20more%20savory%20than%20sweet.%20Banana%20makes%20the%20pooris%20soft%20and%20fluffy.%3C/p%3E%3Cp%3EThese%20buns%20are%20typically%20served%20for%20breakfast%20with%20a%20spicy%20chutney,%20curry%20or%20tomato%20ketchup.%20I%20made%20these%20last%20weekend%20for%20breakfast%20and%20we%20enjoyed%20them%20a%20lot.%20Only%20one%20thing%20I%20wasn't%20really%20happy%20about%20is%20that%20my%20pooris%20didn't%20puff%20up%20as%20much%20as%20I%20wanted%20them%20to,%20which%20is%20why%20the%20ones%20in%20the%20picture%20look%20a%20little%20flat.%20But%20my%20husband%20fried%20up%20a%20few%20at%20the%20end%20and%20they%20puffed%20up%20beautifully%20--%20I%20couldn't%20take%20those%20pictures%20because%20I%20had%20to%20leave%20to%20do%20some%20errands.%20I%20want%20to%20try%20them%20again%20some%20time%20and%20then%20will%20update%20the%20pics%20with%20puffed%20up%20Mangalore%20banana%20buns%20:-)%3C/p%3E%3Cp%3ERecipe%20adapted%20from%20here%20&%20here.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EBlend%20the%20banana%20to%20a%20smooth%20paste.%20Set%20aside%20until%20ready%20to%20use.%3C/p%3E%3Cp%3EIn%20a%20mixing%20bowl,%20sift%20whole%20wheat%20flour,%20all%20purpose%20flour,%20baking%20soda,%20sugar%20and%20salt.%20Mix%20well%20along%20with%20cumin%20seeds.%3C/p%3E%3Cp%3EAdd%20the%20banana%20puree,%20yogurt%20and%20starting%20kneading%20to%20form%20a%20soft,%20sticky%20dough%20by%20adding%20a%20little%20water%20at%20a%20time.%20The%20dough%20should%20be%20soft%20and%20slightly%20tacky%20and%20not%20dry.%20Smear%20oil%20all%20over%20the%20dough,%20cover%20and%20rest%20for%20at%20least%203%20hours.%20If%20you%20plan%20on%20making%20the%20buns%20in%20the%20morning,%20then%20make%20the%20dough%20and%20refrigerate%20at%20night.%20Take%20it%20out%20of%20the%20fridge%20and%20let%20it%20sit%20at%20room%20temperature%20for%20about%201~2%20hours%20before%20making%20the%20buns.%3C/p%3E%3Cp%3EHeat%20oil%20for%20deep%20frying.%3C/p%3E%3Cp%3EDivide%20the%20dough%20into%20small%20lemon%20size%20balls.%20Roll%20them%20out%20into%20slightly%20thick%20disks.%20I%20use%20my%20poori%20press%20for%20this%20operation%20:-)%3C/p%3E%3Cp%3EWhen%20the%20oil%20is%20hot%20(test%20by%20dropping%20a%20small%20piece%20of%20dough%20and%20if%20the%20dough%20floats%20to%20the%20surface,%20then%20the%20oil%20is%20ready%20to%20fry.%3C/p%3E%3Cp%3EGently%20drop%20the%20poori%20into%20the%20hot%20oil%20and%20press%20it%20on%20the%20top%20with%20a%20slotted%20spoon%20to%20puff%20up.%20Fry%20till%20the%20poori%20puffs%20up%20and%20is%20golden%20brown.%20Flip%20and%20fry%20the%20other%20side%20until%20golden%20brown.%3C/p%3E%3Cp%3ERemove%20onto%20a%20paper%20towel%20lined%20plate%20and%20repeat%20with%20the%20remaining%20dough.%3C/p%3E%3Cp%3EServe%20hot%20with%20a%20spicy%20chutney,%20curry%20or%20tomato%20ketchup.%3C/p%3E){kind=link}